Ovulation Period
The concept of ovulation is known as the ovulation period, which occurs from puberty to menopause in every healthy woman. This period is marked by the release of an egg from a follicle, a small sac containing the egg, into the fallopian tubes. In healthy women of reproductive age, this happens every month. For pregnancy to occur, the egg in the fallopian tubes must meet the sperm, the male reproductive cell. Therefore, ovulation is one of the most critical factors for pregnancy. To increase your chances of pregnancy, it is important to track ovulation signs and dates. Understanding your menstrual cycle will significantly help with this. If you have a regular 28-day cycle, ovulation typically begins six days after the start of your period, and your eggs mature until approximately day 14.
In a healthy woman, 3 to 30 eggs mature each month, with the most mature egg being released into the fallopian tubes. The egg's lifespan is 24 hours. Sperm can live inside a woman’s body for up to five days, so conception can occur before or on the day of ovulation.
Ovulation Calculation
Ovulation calculation refers to methods that help a woman identify when pregnancy is possible by being aware of changes in the body during the menstrual period. By calculating ovulation, individuals can increase their chances of conceiving by having sexual intercourse at the right time. However, it is important to note that ovulation calculation is not a reliable method of contraception. If pregnancy is not desired, it is best to consult an obstetrician to determine the most appropriate method of contraception.
Various methods are used in ovulation calculation. One of these methods is the cervical mucus method, which involves tracking changes in cervical mucus (discharge from the cervix) during ovulation. Hormones can cause changes in the mucus before and during ovulation. After the menstrual period, there are days when there is no mucus, but during ovulation, when the egg matures, the mucus increases. The discharge is typically white or yellow, cloudy, and sticky.
Before ovulation, mucus is abundant, clear, and slippery, which is the most fertile time for a woman. Just before menstruation, there is again no mucus. Recording changes in mucus and tracking them on a calendar is an important method for detecting ovulation.
The most commonly used method is the calendar method. Many smartphone apps are available to track this. The first day of the period should always be marked. The length of the menstrual cycle can vary from month to month, so the duration of each cycle should be noted. Ovulation day may differ for each woman and even from month to month for the same woman. Therefore, instead of trying to calculate the exact day, it is more effective to determine a window of time when ovulation is likely to occur. For this, engaging in sexual intercourse every other day between days 10 and 18 of the cycle (calculated from the first day of the period) will increase the chances of pregnancy.
